Relationship Issues & Low Self-Esteem Counselling & Psychotherapy In London
ABOUT ME!
My role is to help you to explore and understand your relationships better. I will help you to explore your feelings, beliefs and behaviours within the relationship, to gain a better understanding of your situation and the choices you have. This can help you to develop a deeper understanding of your relationship and make decisions that are right for you. I can help you work through past and current relationships in order to better understand how they affect you. Together, we can develop goals for forming healthier relationships in the future. The way individuals interact with one another can significantly impact on an individual’s mental health.
Please select a date and time that best suits you. This is the time for you and I to get to know each other. Please feel free to ask me any questions you might have and I will explain the way I work. This way, we wouldn't have to go back and forth via emails to arrange time and dates.
This service is for UK residents only. This is an online session via Google Meet to discuss what you would like to achieve from therapy. I will send you my bank details once you have made a booking.
CANCELLATION POLICY
My cancellation policy is 24hrs before the appointment, otherwise I will require a full payment. Discretion is used in emergency situations, please email me for rearrangements.
I provide one to one Therapy for adults aged 18+ anywhere in the UK struggling with: Family/non-family conflict & relationship issues to support individuals to explore and address relationship conflict, to find new ways to connect and learn how to improve relationships and work on better communication & Low Self-Esteem to support individuals examine the root causes, how to address feelings of low self-worth and learn how to improve their self-image and reduce self-doubt. Click here to find out more about other issues I can support you with.
Low self-esteem refers to how much value you place on yourself. Self-esteem may have either a positive or a negative view of ourselves. Your self-esteem develops and changes as a result of your life experiences and interactions with other people. It can harm & prevent people from finding fulfilling relationships, kill their confidence or following their dreams. People with low self-esteem may put up walls to protect themselves from negative judgments or criticism. While these protective walls may provide temporary relief, they can also hinder your personal growth, healthy relationships, and your overall well-being.