ABOUT ME!
My role is to help you to explore and understand your relationships better. I will help you to explore your feelings, beliefs and behaviours within the relationship, to gain a better understanding of your situation and the choices you have. This can help you to develop a deeper understanding of your relationship and make decisions that are right for you. I can help you work through past and current relationships in order to better understand how they affect you. Together, we can develop goals for forming healthier relationships in the future. The way individuals interact with one another can significantly impact on an individual’s mental health.
As an integrative counsellor, I use a range of different theoretical approaches to individually tailor how we work effectively together for your specific personal needs. This way, the whole of my attention is on you as a person and what your needs may be at that moment.. My core modality is person centred which puts you at the centre of your journey. I don’t give
advice, but we will work together to help you make sense of your world and what might be going on for you.
I am a rm believer that “the relationship is the therapy”, which is part of the way I work which enables me to establish and maintain successful and effective working alliances. As part of the therapeutic process, I consider a good working relationship vital in our work together, for a successful outcome to be achieved. It is my aim to provide a safe space where I can listen to you in a non- judgemental, trusting and understanding environment. I work collaboratively with clients rather than acting as an expert as I believe each person knows themselves best.